Warren A. TaylorPre-Licensed Professional, PhD, (Cand)

About

Accepting new clients experiencing mental health challenges like depression, anger, anxiety, and mood disorders, it's crucial to explore your issues, needs, goals, and desires. Therapies such as CBT, DBT, and ACT can be helpful. If you're battling negative thoughts, poor coping skills, low self-esteem, and difficulty managing relationships and emotions. I'll provide support, validation, and guidance in teaching healthier thinking, managing emotions, and finding purpose. I will collaborate with you to discover distress relief, new coping strategies, improved self-esteem, fulfilling relationships, and a higher quality of life.