We Are NatureMarriage & Family Therapist, MA, LMFT, CPAT

About

We believe we belong in a reciprocal relationship with nature. Nature is a co-facilitator in our therapeutic healing journey. Evidence based studies show that nature therapy engenders a variety of mental health benefits such as stress and anxiety reduction, attention restoration, depression alleviation, self-esteem, and embodiment. Through mindfulness and interactive practices, we will immerse ourselves in a chosen outdoor space. Noticing our role in the rich ecosystem around us, we acquaint ourselves with the truth that we are part of, not separate from; healing ourselves to wholeness. View 9 Photos Each session we return to our chosen natural space will deepen our conversation with that environment. Through applied developmental therapeutic practices we will enhance skills and abilities to nurture and strengthen the relationship with self, other, and the living world.

Specialties