Wellness AssociatesCounselor, MEd, LPC, NCC (he, him)

About

If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I am available for consultation and supervision. View 6 Photos I specialize in Acceptance and Commitment Therapy (ACT), Internal Family Systems, Mental Health and Sport Performance

Specialties