Wellness WithinLPC Intern, CPC-I

About

My counseling style is collaborative and integrative, drawing on evidence-based practices such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and mindfulness techniques. I work with adolescents, adults, couples, and families dealing with various concerns, including anxiety, depression, trauma, life transitions, codependence, emotional regulation, and conflict resolution. My primary focus is alleviating psychological suffering and fostering a positive sense of self-worth, enabling clients to develop the tools they need to lead healthier, more fulfilling lives.