Wen Chang-LitArt Therapist, MA, LCAT, MTBC

About

You might feel stuck between who you are and who you want to be. Maybe you’ve already tried talk therapy but want something that reaches deeper—something that helps your body, mind, and emotions find alignment again. I help people reconnect with their authentic self through trauma-informed, creative, and body-based approaches that honor the whole person. Many of the people I work with are adult children of emotionally immature or toxic parents, or Asian Americans navigating the complexities of identity, belonging, and transgenerational trauma. My approach integrates EMDR, somatic practices, Internal Family Systems, and creative arts therapy to support healing on both emotional and physical levels. Together, we’ll work gently with your nervous system to release what’s been held inside and rediscover your natural capacity to heal.

Specialties