About
It is difficult when you find yourself caught up in a constant cycle of anxiety and stress. Many times it looks like you have it together from the outside but inside you're just holding it together with Band-Aids. You might find yourself excessively worrying or find changes in sleep drinking or eating patterns. Maybe you feel restless or hopeless.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2