About
Welcome to Wendy Freire Counseling & Wellness! I am passionate about working with you to help you find a resolution to the issues and concerns that you may have in a caring & supportive environment. My clients will become more self-aware and understand how their negative thinking is causing their emotional distress. Clients will learn tools such as positive thinking, mindfulness, maintaining a sense of gratitude and hope, and grasp the connection between the mind, body & spirit. We are the architects of our lives and it is our responsibility to make the changes in ourselves that we have control of in order to be happy and fulfilled.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
