Wendy KellyClinical Social Work/Therapist, LCSW-C

About

Life can feel overwhelming when emotions are hard to manage, stress feels constant, or past experiences continue to show up in ways you don’t expect. Adolescents may struggle with big feelings they can’t yet put into words, while adults often feel stuck, reactive, or disconnected despite doing their best to cope. You may want relief, clarity, and steadiness, without feeling rushed or judged. You’re looking for a therapist who offers safety, understanding, and practical support to help you or your child feel more grounded, confident, and resilient. You don't have to navigate this alone, finding the right support is critical. View 7 Photos I offer trauma-informed, strengths-based therapy for adolescents (12+) and adults navigating anxiety, emotional regulation challenges, trauma, and life transitions. I use evidence-based approaches, including trauma-informed care, TF-CBT, play and sand tray therapy, cognitive behavioral therapy, mindfulness, and solution-focused strategies.