Wendy Lea FrykeLicensed Professional Counselor Candidate, MA, LPCC

About

In today's social media-driven world, we can feel lost. Why? Because to live is to lose something. We lose time, health, people and pets, jobs, and dreams. But, toxic positivity says we should be gaining! Thriving, and sometimes we feel barely alive. What if this is the wrong message? What if, like in nature, when we SURVIVE, we thrive? Life is always changing, and change is stressful. What if surviving our everyday trials and trying to understand our wounds help us enjoy moments of joy, clarity, and peace? It's not one or the other -survive or thrive. It's both. Are you surviving right now? I'm proud of you. Really!

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