About
Hello! And welcome. I know that it can feel scary to do therapy, so congratulations on taking the first step! I have worked with people from diverse backgrounds in a therapeutic capacity for several decades. I am a licensed clinical social worker (LCSW), and although I have trained in various methodologies, I believe the key to therapy is a good relationship with your therapist. My goal is to make you feel safe to share your thoughts, feelings, and experiences without fear of judgment. I aim to foster a space where you feel understood, supported, and empowered on your journey. Our first session is a time to get to know each other a bit. You can explain what is bringing you to therapy, and I can explain my approach. We can see if we are a good fit to work together. Over time, as you feel safer and share more, my hope is that you will feel seen and heard - which in itself can be healing.
