
Wendy 'yajna' BrownClinical Social Work/Therapist, LMSW, RYT 200, CHHC (she, her)
Total Health And Wellness Associates
Flint, MI 48504
About
Your symptoms didn’t come out of nowhere—they developed in response to what you’ve lived through. Adaptations. Chronic pain, chronic illness, grief, depression, exhaustion—after years of stress, loss, displacement, or having to be strong for too long. Some of the people I work with are navigating an invisible weight of cultural rupture & survival. Others live in bodies that hurt, are uncooperative & feel unfamiliar due to illness or trauma & systems that didn’t recognize their needs. You may be told: “Nothing is wrong” — yet the pain persists. “Just manage stress” — without guidance. “Try harder” — despite being depleted. View 12 Photos Therapy with me is practical, compassionate, & deeply attuned to the mind–body connection. Together, we may integrate: Behavioral coaching to support daily functioning & energy Mindfulness & nervous-system regulation that actually feels accessible Gentle lifestyle & body awareness (such as nutrition & yoga) practices. Everything is tailored & at your pace.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Humana
- Magellan
- Medicaid
- Medicare
- TRICARE
- Out of Network