Weston Thomas: Teens & AdultsCounselor, MA, LAC (he, him)

About

When anxiety tightens your chest and low self-esteem tells you you are not enough, it is understandable to feel stuck. That inner critic can spin fear into shame, making connection, work, and even small joys feel out of reach. Change is possible, and therapy can help you feel safer, clearer, and more like yourself. I help people work through anxiety, low self-esteem, and the fallout of bouts of depression so they can rebuild trust in themselves and their relationships. Together we will learn practical ways to quiet the critic, manage worry, and open space for more confidence and freedom.

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