White Oak Institute for Growth and Wellness LLCCounselor, MA, LCPC, LMFT, NCC

About

Do you feel like your life is going in the right direction? Are you feeling depressed or anxious? Is the world seemingly holding you back? Do you long for deeper relationships? I believe that every person or couple has an innate potential to reach an optimal level to get the most out of their life. Most of us have had or are dealing with perceived obstacles, past hurts, or future concerns that impede us and create a sense of being stuck. I can help you ease and alleviate your psychological pain, gain power, and get more of what you want. View 40 Photos When working with individuals and families, I use a collection of therapeutic approaches including Bowenian Family Therapy, Metaframeworks, Person Centered Therapy, Acceptance and Commitment Therapy, Irvin Yalom's Group Theories, CBT, and Psychodynamic theories. When working with couples I have a unique approach utilizing aspects of Gottman's Couples Therapy.

Specialties