Whitnee DaffronLicensed Professional Counselor, MA, LPC (she, her)

About

You might be someone others see as capable or “having it together,” while inside you feel anxious, overwhelmed, or unsure of yourself. Maybe your mind doesn’t slow down, relationships feel confusing, or you’re stuck in patterns you understand but can’t change. I work with individuals and adults who experience this disconnect between how life looks on the outside and how it feels on the inside. Many of my clients struggle with anxiety, overthinking, people-pleasing, or relationship patterns and are looking for therapy that goes deeper than quick fixes. My approach is warm, collaborative, and grounded. Together, we explore how anxiety, attachment patterns, and your nervous system interact — shaping how you relate to yourself and others. We move at a pace that feels supportive and respectful, focusing on insight and practical tools so you can feel calmer, clearer, and more confident in your daily life.

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