Denver, CO 80203
$180
In-Person & Online
14 years experience
About
I believe that healing begins with feeling seen, heard, and understood. In therapy, my goal is to create a safe, supportive space where you can explore your story, strengthen your relationships, and reconnect with your sense of self. My approach is warm, direct, and trauma-informed, grounded in authenticity and collaboration. I draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Person-Centered approaches to help clients develop practical tools for growth while deepening self-awareness and resilience.
