Whitney LentzCounselor, MS, LPC (she, her)

About

Specializing in self-care, mindfulness, challenging limiting beliefs and self-defeating thoughts, intuitive eating and body image, anxiety, self worth, self care, life transitions, and cultivating healthy relationships. I love helping clients overcome barriers and find healthy, effective coping skills and habits to support their lives and align with their truest values. I work to address wellness as whole: mental, physical, emotional, spiritual, and social. My ultimate goal is to help others find self-acceptance, joy, peace, and fulfillment in areas that are most meaningful to them! View 5 Photos Counseling provides a set time and space for you to get support and invest in yourself. When we struggle to show up in our lives the way we desire, chances are something is out of alignment. It's normal burn out, struggle, or suffer when we are not getting our own needs met. You deserve support.

Therapy Types

Specialties