2040 Raybrook Street Southeast, Suite 340
Grand Rapids, MI 49546
About
Change is inevitable—sometimes it’s exciting, and other times it can feel confusing, overwhelming, or just plain hard. Maybe you’re adjusting to a new phase of life, or maybe you feel stuck and want to move forward but aren’t sure how. Wherever you are right now, I’ll meet you there. Together, we’ll move at your pace and focus on the goals that matter most to you. I’m far from formal—you can expect a laid-back, down-to-earth, sometimes even fun, approach that can help you build insight, courage, and equip you with practical tools to cope with changes feeling more prepared. View 5 Photos I am here to help you figure out your stuff. There is no right or wrong way to do this, that is the beauty of therapy. Therapeutic approaches you can expect from me are Motivational Interviewing, Strengths-Based, Trauma Informed Care, Emotinally-Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy Skills, and Mindfulness Practices.
