Whitney MosierMarriage & Family Therapist, LCMFT

About

I believe therapy provides a powerful interpersonal space for people who are seeking to face challenges and improve their individual and relationship health. I offer therapy to those motivated to face their challenges in a compassionate and collaborative therapeutic environment focusing on their strengths, their capacity for healthy choices, and personal growth and responsibility. I work with you towards your goals, implementing positive changes, and understanding the issues that might be inhibiting you from creating the sense of wellbeing and confidence you desire. My therapy is holistic in nature looking at the whole person and the various aspects that contribute to their issues, even how a client may be getting in their own way of what they really want. Lifestyle changes (ie. exercise and healthy nutrition), family of origin experiences, trauma, stressors, and inner self talk and emotional regulation discussed.

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