Whitney SutherlandLicensed Professional Counselor, MA, LPC, NARM (she, her)

About

Early in life we learn to disconnect from our bodies and emotions in order to survive and adapt to the environment. Overtime, this manifests as patterns of behavior and self-rejection that though were once adaptive, now only keep us stuck. These patterns typically manifest as anxiety, depression, self-hatred, toxic shame, addictions, obsessions, compulsions, codependency and relationship problems. I work experientially in the moment to get to the root of what is getting in the way of desired experiences on an identity level. Many clients describe this process as a gradual “coming home” or reconnection to their authentic self. View 4 Photos I am trained to support and facilitate the natural wisdom of your mind, body, emotions, and highest self as a whole to unlock what feels stuck. Together, we will explore what emerges organically, reconnecting to vitality via previously staved off emotions and sensations in a gradual process of integration, alignment, and awareness in the present moment.

Specialties