
2020 N Academy Blvd Ste 347
Colorado Springs, CO 80909
About
Making the decision to turn to the page in your life is not easy. I believe every human inherent resilience and a capacity for growth. Self-discovery and self-worth facilitate the path towards a better understanding of self-love within an individual’s life and an ability to empower the next chapter in life. I specialize in anxiety, depression, trauma, relationship issues, substance abuse, and self-esteem.Drawing from a diverse range of therapeutic modalities, including cognitive-behavioral therapy (CBT), Dialectal Behavior Therapy (DBT), Internal Family Systems (IFS), and narrative therapy. My approach is rooted in empathy, collaboration, and a deep respect for each client's unique journey. Through a supportive and non-judgmental therapeutic environment, Together, we work collaboratively to uncover strengths, develop coping strategies, and cultivate a deeper understanding of self to overcome challenges, and cultivate resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser
- Medicaid
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network