Wholistic Approach Therapy & CounselingMarriage & Family Therapist, MA, LMFT (she, her)
Wholistic Approach Therapy and Counseling
Sacramento, CA 95816
About
If you’re struggling with past trauma, anxiety, relationship dynamics, emotional shutdown, or overwhelming self-doubt, I get it, I've been there. I’ve spent over 10 years working in the mental health field, and the last 7 as a licensed therapist. But I don't just approach this work from a professional lens. I’ve also walked through my own 15 year healing journey from childhood trauma, so I only suggest tools to my clients that I've had success with myself. My clients often feel stuck, overwhelmed, disconnected, or confused by their own reactions, especially if they're already done some therapy and are ready for something more. Together, we work to make sense of patterns and process what's still held in the body, so you can rebuild trust in yourself.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Out of Network
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