159 Bleecker Street, 2nd Floor
New York, NY 10012
$175
In-Person & Online
4 years experience
About
Have you gone through hardships or trauma and questioned if you had the strength to continue living a fulfilling life? Do you often question your future based on your past and present experiences? Do you find yourself stagnating in life and lacking social support? Do you find yourself entrapped in ruminating and intrusive thoughts ranging from anxiety to suicidal thoughts? Do you struggle with self-doubt and resort to familiar behavioral patterns and addictions to mask your emotional pain? Have you pondered if you're misunderstood or inadequate and find it challenging to foster meaningful relationships? Do you want to find purpose?
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Acceptance and Commitment (ACT)Attachment-based+2