About
English | 中文 | 廣東話 I specialize in helping individuals facing challenges like anxiety, depression, OCD, perfectionism, high-achieving stress, relational struggles, intergenerational conflicts, and acculturation. I also support neurodivergent individuals (ASD and ADHD) and their families. Everyone’s journey is unique, and my goal is to offer genuine care and help you embrace your authentic self in a safe, supportive, and empowering space. I take a personalized and holistic approach to therapy. Together, we’ll uncover hope and work in partnership to identify your strengths, tackle challenges, and build resilience for a more fulfilling life. My practice is unique—I blend clinical expertise and my personal experience in high-pressure fields like investment banking, allowing me to offer both empathy and real-world strategies. As a parent, I’m especially passionate about helping families and have experience leading parenting groups and workshops.
Specialties
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