Xavier FreniClinical Social Work/Therapist, LSW

About

Do you feel stuck, uncertain, or overwhelmed by your current situation? Do you struggle with self-doubt, balancing priorities, or defining clear goals? You need guidance to break through barriers and clarity to navigate life or professional challenges effectively. Your goal is to find direction, build confidence, and take actionable steps toward personal or professional fulfillment. You want this because you value growth, aspire to live authentically, and desire a sense of purpose and achievement. My role is to help you unlock your potential and create a path forward. I specialize in cognitive behavioral therapy, helping clients identify and challenge negative thought patterns and behaviors. Through evidence-based techniques, I guide individuals to develop healthier coping strategies, improve emotional well-being, & achieve personal growth. I offer a safe, supportive space to create lasting positive change in their lives.

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