Xsana PhoumiphatCounselor, MA, CPC, CHT, CYT (she, her)

About

Maybe you look “functional” on the outside, while inside you feel overwhelmed, frozen, numb, or disconnected from yourself. At the same time, something in you knows you’re meant to feel more alive, grounded, and present. I work with curious, soulful humans who want to understand themselves more deeply, reconnect with their bodies, heal emotional wounds, and trust their intuition again. Our work is compassionate, embodied, and rooted in helping you feel safe inside your own system so you can move from survival into empowered and authentic expression. Together, and in tune with your needs, we draw from a range of tools to help you explore, soften, release, alchemize, and integrate what’s ready to shift. We may work with hypnotherapy, Parts Work, somatic practices, energy work, meditation, creative expression, or nature to support nervous system healing and empowered change.

Specialties