Yael Eiserike -- Therapy for High-AchieversClinical Social Work/Therapist, JD, LCSW

About

Do you find it hard to close your laptop or turn off work notifications, even when the day is technically over? Does your body still feel buzzy with unused energy, like you are bracing for the next email or request? Even during downtime, it can feel difficult to truly relax or step out of work mode. Many of the women I work with feel pressure to stay constantly available, struggle to say no, and worry about being seen as incompetent or unreliable if they slow down. That fear of dropping the ball often leads to overworking, people pleasing, and emotional exhaustion, even when things are going well professionally.

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