About
Whether you are transitioning from college to independent life, let go of a job, going through a divorce, or moving from work to retirement, these life changes can feel overwhelming. At the heart of many transitions is a shared experience of loss: stability, control, relationships, or even a clear sense of who you are. These shifts can bring anxiety, sadness, confusion, or a feeling of being adrift. When leaving college, structure and support fall away and new expectations emerge. For young and older couples, transition can be a constant challenge where purpose, identity, meaning, and relationships often come to the forefront.
Specialties
Insurance Accepted
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2