About
I provide therapy for adults, teens, and children, and I am deeply passionate about the work I do. I know that sometimes our emotions can feel too heavy to carry on our own. In those moments, it’s easy to feel overwhelmed or alone, unsure of where to turn. Our emotions not only affect how we feel inside, but they can also impact the way we function in life. At times, this can show up as dysregulation—like acting impulsively, shutting down, or feeling stuck in patterns that don’t serve us.
Therapy Types
Specialties
Insurance Accepted
- Cigna and Evernorth
Other therapists in Sacramento
Christian CounselingCognitive Behavioral (CBT)+2
