About
Do you feel overwhelmed by the pressure to hold it all together? Anxious, stuck, or disconnected from others or even from yourself? Maybe you're navigating a life change, craving clarity in your relationships, or simply need space to breathe. You want to feel grounded, confident, and supported. If you're ready for real growth and a place to be truly seen and heard, you’re in the right place.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2