About
Have you faced trauma and loss, leading to feelings of sadness, overwhelm, stress, or recurring memories? Do you struggle with negative self-talk? Are you finding it hard to connect with those around you? Balancing life’s demands with self-care and maintaining healthy relationships can be challenging. If you’re looking to find that balance, let’s embark on a journey together to discover what a healthy, balanced life means for you.
Specialties
Insurance Accepted
- Aetna
- BCBS
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
Other therapists in Sunrise
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1