About
I’m happy you’re reading this. I’ve worked with teens on probation, young adults facing life transitions, and adults struggling with anxiety, depression, grief, and trauma. As a Licensed Professional Clinical Counselor and Registered Yoga Teacher, I’ve been helping clients since 2011. My approach is compassionate, non-judgmental, and collaborative, empowering you to explore solutions and regain control over your thoughts and feelings. I use techniques like CBT, mindfulness, yoga, breathwork, and journaling, tailored to your needs. Take a deep breath and know there’s hope. Let’s work together! View 5 Photos I've worked with teenagers on probation to overcome addictions and young adults dealing with life transitions. I've also worked with adults struggling with symptoms of anxiety, depression, grief, and disturbing memories of traumatic experiences.
