About
Starting therapy can feel intimidating as it asks for honesty, courage, and openness. You don’t have to do it alone. I offer a warm, supportive space for individuals and couples seeking healing, clarity, and growth. I specialize in childhood trauma and how early experiences shape our lives, relationships, and sense of self. Together, we’ll build insight, resilience, and healthier patterns at a pace that feels right for you. My approach is compassionate, collaborative, and culturally mindful, grounded in helping you feel seen, supported, and empowered. You are not alone, and meaningful change is possible. I specialize in trauma-focused therapy, psychodynamic work, and inner child healing. I help clients uncover how past experiences shape present patterns, process unresolved emotions, build self-compassion, and break negative cycles to achieve emotional growth, healthier relationships, and lasting resilience.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
