About
As a Licensed Mental Health Counselor, I bring a collaborative, culturally responsive approach grounded in Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Brief Therapy, and Emotionally Focused approaches. I specialize in working with adolescents and young adults, while also providing supportive, developmentally attuned care to children and adults. My work focuses on helping clients strengthen coping skills, social skills, emotional regulation, and overall resilience as they navigate life challenges. I strive to create a warm, validating environment where clients feel genuinely heard and empowered, partnering with them to build insight, confidence, and meaningful, lasting change.
Specialties
Other therapists in Garden City
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
