Yasi PhiliposMarriage & Family Therapist, LMFT

About

Do you often give and give, putting others first, yet still feel unseen or unappreciated? Maybe you say “yes” when you really want to say “no,” or you feel guilty when you try to set boundaries or feel unsure of what boundaries to set? Many of the women I work with describe themselves as people-pleasers — always taking care of others, while quietly carrying exhaustion, anxiety, or resentment. Therapy is a place where we slow down and look at the patterns keeping you stuck. Often, these struggles are rooted in experiences of not having your emotional needs fully met.