Yesenia SanchezClinical Social Work/Therapist, LCSW

About

Many of the women and teen girls I work with grew up carrying too much—often as the oldest daughters in Latinx households. You may have learned to put your needs last, to earn love through giving, and to hold everything together while you struggle in silence. Over time, that can look like people-pleasing, loss of self-worth, or feeling disconnected from your own emotions. Therapy can be the place where you finally feel seen, cared for, and safe enough to put yourself first. Together, we’ll work toward healing old wounds, reclaiming your self-worth, and remembering that you are more than enough—just as you are. In our work, we’ll explore how your past has shaped your patterns, strengthen your ability to build healthy, trusting relationships, and practice practical tools to manage thoughts and emotions. My approach balances warmth with honesty—I will support you deeply while also challenging the patterns that keep you stuck..

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