Yihang ZouMHC-LP, MA (she, her)

About

You don’t have to go through this alone. Maybe you’ve been carrying pain quietly for a long time, stuck in self-doubt, loneliness, or overwhelm. Feeling unseen and unheard can be exhausting, and it can take a toll on your mood, relationships, and sense of self. I specialize in supporting people navigating anxiety, stress, depression, relationship challenges, cultural and life transitions, immigration stress, and identity exploration. My approach is collaborative and flexible, drawing from cognitive-behavioral therapy, mindfulness, relational work, and creative modalities such as art therapy and sandplay to meet your unique needs.