About
My therapeutic practice focuses on adults at all stages of life who feel stuck, burnt out, or disconnected from themselves. My approach is honest and collaborative—you’ll never have to figure things out alone. Together, we’ll unpack what’s weighing you down, reconnect with what truly matters, and build a life that feels more grounded, aligned, and fulfilling.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2