About
My ideal client recognizes the importance of their mental well-being and is actively seeking a path towards greater selfcare and holistic wellness. They are often grappling with the weight of daily stressors, experiencing anxiety or depression, or navigating complex relationship dynamics that hinder their sense of fulfillment. They want is to resolve these challenges, develop effective coping mechanisms, and ultimately reach their fullest potential. They are motivated to engage in a collaborative, person-centered therapeutic process, valuing a warm, supportive, and safe environment where their unique needs heard and addressed.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2