Yolanda PadillaMarriage & Family Therapist, MA, LMFT (she, her)

About

Do you find yourself caught in anxious thoughts that won’t quiet down? Maybe you feel pressure to meet everyone’s expectations, struggle to say no, or carry guilt when you finally put yourself first. For many high achievers and perfectionists, this can feel exhausting and lonely. And if you’ve had difficult childhood experiences, you might notice those old wounds showing up in how you care for others while neglecting yourself. I specialize in supporting individuals who are navigating anxiety, perfectionism, depression, people-pleasing, and the lasting impact of childhood trauma.

Specialties