About
Life is a journey that can be stressful, demanding, and at times overwhelming. You may feel sad, anxious, powerless, or worried. Coping with life’s stressors and uncomfortable feelings can be challenging, and at times you may feel like giving up. You deserve to feel better, and that starts with having the right tools and the strength to face these challenges. When you’re ready to move beyond stress and negativity, I am here to support you in stepping into a better today and a brighter, more powerful future.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Other therapists in Garden City
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
