Your Kind of Happy LLC.Psychologist, PsyD

About

I specialize in working with individuals navigating challenges such as ADHD, PTSD, anxiety, and personality disorders. My approach is rooted in deep clinical assessment, evidence-based therapy, and a holistic understanding of mental health. Whether you're seeking clarity through psychological testing or transformation through therapy, I tailor my work to your unique needs—not just a diagnosis. With advanced EMDR training, DBT certification & coaching skills, I integrate powerful, research-supported techniques to help you process trauma, regulate emotions, and build sustainable change. I draw from CBT, EMDR, DBT, and mindfulness. View 4 Photos What sets my practice apart is its whole-person focus. In our sessions, I’ll help you explore foundational elements of well-being—like sleep, gutbrain health, diet, exercise, and social connection—because mental health is interconnected with every part of your life. We'll examine your lifestyle, dive deeply into your story, and build a plan together.

Specialties