Mashpee, MA 02649
$205
In-Person & Online
16 years experience
About
Rest feels impossible because your brain immediately fills downtime with a running list of everything you "should" be doing. The strategies that got you here, pushing harder and being "on" all the time, are now what's breaking you down. You achieve incredible things, but it never feels enough because you're not just succeeding, you're also making sure everyone around you is taken care of while you do it. Your worth feels tied to your productivity, so stopping feels like losing yourself. I work with high achievers and people-pleasers who are exhausted from carrying the weight of everything and looking for more balance in their life.
