About
If you feel distant from your usual self, or out of place in your day to day encounters, therapy with me can be a safe reintroduction to yourself. I will be an ally, a guide and sometimes a mirror. I have up close and personal experience with recovery from addiction, broken families and broken hearts. I became a therapist after many years of being a first responder. What I learned is that when people feel heard they respond because they feel safe. Being a therapist is helping with a different type of wound, but people know when some one truly cares how they are feeling. Trauma is not only physical, our emotional trauma must be processed in order for us to grow.
Therapy Types
Specialties
Other therapists in Los Angeles
Attachment-basedInternal Family Systems (IFS)+6
HumanisticMindfulness-Based (MBCT)+4