Zach MeyerLicensed Professional Counselor, MA, LPC (he, him)

About

With 20 years of experience in counseling, I help teens, young adults, couples, and creative individuals navigate anxiety, depression, ADHD, OCD, identity questions, and major life transitions. Whether you're overwhelmed by perfectionism, struggling to find direction, or facing emotional burnout, I offer a warm, grounded space to slow down, reflect, and build clarity. I use an integrative, client-centered approach—drawing from psychodynamic therapy, Internal Family Systems (IFS), narrative therapy, CBT, ACT, and exposure work (ERP)—to help you make lasting, meaningful change.

Specialties