Zach UdkoCounselor, LMHC, MFA, MA (he, him)

About

I believe therapy is a collaborative process where we work together to help you move forward and create meaningful change. My approach is warm, open-minded, non-judgmental, direct, and engaging. I’m not just here to listen; I’m here to help you identify and overcome the barriers keeping you stuck, whether they stem from daily challenges or unresolved experiences from your past. Whatever brings you to therapy, I will tailor our work to fit your unique needs and goals, drawing from evidence-based techniques like cognitive behavioral therapy (CBT) as well as psychodynamic and Gestalt approaches.

Therapy Types

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