Zandra Cruz-PaulClinical Social Work/Therapist, LCSW, MAC, CGS, CAMS (she, her)
Zest 4 Life Counseling Svcs.
Lawrenceville, GA 30046
About
Having difficulty focusing? Unable to get a full night of sleep? Lacking motivation or energy to get things done? I understand completely because I truly believe that everyone deals with some level of depression and/or anxiety on a daily basis. It's these exact feelings that can lead to irritability/anger and substance use, as well. It can be a vicious cycle. But, together we can break that cycle. I can provide you with the tools, guidance and support needed to navigate through these feelings. I can help you learn how to manage your emotions and lead an emotionally healthier life. View 5 Photos As a clinician, with over a decade of experience working with adults, who have a variety of mental health issues, I believe I can help you. I can show you how to manage your emotions, and control your anger & impulsive behaviors. We can work together to support you living a drug & alcohol free life. I can teach you how to identify your triggers.
