Zeeil PatelClinical Social Work/Therapist, LCSW (she, her)

About

You may be feeling stuck, overwhelmed, or out of alignment — longing for clarity, deeper connection, and inner peace. I work with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges. My approach is collaborative, gentle, and rooted in both emotional insight and mind-body awareness. Together, we’ll explore patterns, reconnect with your intuition, and move toward healing that feels grounded and authentic. I specialize in helping teens and adults untangle emotional overwhelm, reconnect with their inner wisdom, and gently shift limiting patterns. My approach is integrative — blending talk therapy, mindfulness, and culturally-sensitive care to support healing at your pace.