About
Hi, I’m Zehra! I’m so glad we crossed paths. I’m a first-generation Pakistani-American therapist who has lived in Washington, DC for over a decade, and I also offer telehealth therapy to clients in VA. I became a therapist after navigating my own early experiences with anxiety, depression, and hypervigilance; I wish someone had told me then that all of these responses were normal. If you’re here, you’ve already taken a brave step. In a city where anxiety, burnout, and over-functioning can be unconsciously rewarded by our networks, it makes sense if you’ve been feeling overwhelmed or disconnected from yourself. You’re not alone!
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- Out of Network
Other therapists in Washington
Dialectical Behavior (DBT)Existential+6
Attachment-basedDialectical Behavior (DBT)+6