Zephyr L CarsonClinical Social Work/Therapist, LCSW

About

Zephyr Carson is a compassionate therapist who creates a welcoming space where you can freely express yourself. My style is friendly, with a focus on improving stress management, relationships and problem-solving skills. Seeking therapy is a courageous step while concerned with medical and emotional challenges. I cheer each step that you take towards your self-care goals. Our sessions often focus on improving emotional regulation, communication and boundary skills. I understand the unique challenges of stigma that seeking help brings up in individuals, couples and families from diverse backgrounds. I have an expertise in educating clients with mental health/physical health conditions that aims to reduce tension and build stronger connections with their loved ones. I incorporate CBT and mindfulness, with their loved ones. I incorporate CBT and mindfulness, with proven results in helping others get unstuck from negative cycles and reach peace.

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