About
You may be feeling overwhelmed, stuck, or unsure of how to move forward. Perhaps you’re struggling with anxiety, depression, or relationship challenges, or you’re navigating a major life transition that has left you feeling unsteady. My ideal client is someone who wants to better understand themselves, build healthier coping strategies, and create more balance and fulfillment in their life.
Specialties
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2